About Our Company
Perfect stride is a cash based sports performance and rehabilitation company created by Dr. Shené Hill. We specialize in all things sports and fitness through a variety of in person and virtual services ranging from physical therapy, personal training, recovery, performance therapy and performance training.
Dr. Shené Hill
Dr. Hill is a board certified, sports residency trained Sports Physical Therapist with over 10 years experience in sports performance and personal training. She has a passion for helping runners, athletes and fitness enthusiasts return back to their peak performance. She has been apart of 4 division one universities as an athlete, coach and a medical provider. She utlizes her PT, track coaching and peronal training skills to assess strength, mobility and flexibility imblanances to help athletes and health conscious professionals move better to perform better. She is passoniate about helping athletes return back to sport following major injuries and surgeries. She is certified in Dry needling, and dynmaic taping.
Jonathan Hill
Additional Information
Jonathan has been a Division 1 track and field coach for over 15 years. He has worked with multiple state and collegiate conference champions, All Americans and Olympians in all track and field events. He is a certified strength & conditioning coach, USATF Level 1 certified instructor, USATF Level I and II certfied coach in jumps, sprints, hurdles & relays, and combined events. He has also served as a USATF Northeast Region Coaching Education Coordinator and also assisted with USATF as part of the Inland NW Association Chair of Coaching Education and Youth track. He is a movement expert in al lthings speed power and has a passion for teaching youth important prime movement skills to better performance.
